Recipe - Vegan Bowtie Pasta Primavera
Vegan Bowtie Pasta Primavera by Foodland Recipe Kitchen
Preparation Time: 30 minsCooking Time: 15 mins
Serves: 4
Ingredients
- PASTA
- 500g bowtie pasta
- 2 tbsp olive oil
- 1 Spanish onion, peeled, finely sliced
- 1 carrot, peeled and julienned
- 1 red capsicum,
- seeds removed and
- julienned
- 1 head broccoli, cut into small florets
- 2 cups cherry tomatoes, mixed colours, halved
- ½ cup fresh basil
- leaves
- Salt and pepper to taste
- CASHEW SAUCE
- 1 cup raw cashews
- ½ cup water
- 2 tbsp lemon juice
- 2 cloves garlic,
- peeled and roughly chopped
- Salt and pepper to taste
Equipment
- Large saucepan
- Large frying pan
Instructions
- Cook the pasta according to the packet directions.
- While the pasta is boiling, cook the vegetables in a large pan.
Heat the pan, add olive oil then sauté onion, carrot, capsicum and broccoli for 2-3 minutes to soften. - Add the cherry tomatoes and cook a further minute or two.
- Then using a wire spider, add the cooked pasta to the pan, add prepared cashew sauce* and toss to combine.
- Lastly, check the seasoning, adjust if needed then, add fresh basil leaves just prior to serving.*To make cashew sauce:
Place the cashews and water in a saucepan, bring to the boil then remove from heat and allow to cool. When cool, put the cashews and water in a food processor with the remaining ingredients and blend. If you want a little thinner sauce add a tablespoon of water at a time with
the motor running to achieve the consistency you like.