Recipe - Vegan Bowtie Pasta Primavera

Vegan Bowtie Pasta Primavera by Foodland Recipe Kitchen

Preparation Time: 30 mins
Cooking Time: 15 mins
Serves: 4

Ingredients

  • PASTA
  • 500g bowtie pasta
  • 2 tbsp olive oil
  • 1 Spanish onion, peeled, finely sliced
  • 1 carrot, peeled and julienned
  • 1 red capsicum,
  • seeds removed and
  • julienned
  • 1 head broccoli, cut into small florets
  • 2 cups cherry tomatoes, mixed colours, halved
  • ½ cup fresh basil
  • leaves
  • Salt and pepper to taste
  • CASHEW SAUCE
  • 1 cup raw cashews
  • ½ cup water
  • 2 tbsp lemon juice
  • 2 cloves garlic,
  • peeled and roughly chopped
  • Salt and pepper to taste

Equipment

  • Large saucepan
  • Large frying pan

Instructions

  1. Cook the pasta according to the packet directions.
  2. While the pasta is boiling, cook the vegetables in a large pan.
    Heat the pan, add olive oil then sauté onion, carrot, capsicum and broccoli for 2-3 minutes to soften.
  3. Add the cherry tomatoes and cook a further minute or two.
  4. Then using a wire spider, add the cooked pasta to the pan, add prepared cashew sauce* and toss to combine.
  5. Lastly, check the seasoning, adjust if needed then, add fresh basil leaves just prior to serving.*To make cashew sauce:
    Place the cashews and water in a saucepan, bring to the boil then remove from heat and allow to cool. When cool, put the cashews and water in a food processor with the remaining ingredients and blend. If you want a little thinner sauce add a tablespoon of water at a time with
    the motor running to achieve the consistency you like.